The Metabolic Effect DietEat More, Work Out Less, and Actually Lose Weight While You Rest

Author(s): Jade Teta

Health/Fitness

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too.



  • Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.

  • Fight hunger and cravings with five to six meals a day and a Reward Meal each week.

  • Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!


Stop counting calories and start losing weight with The Metabolic Effect Diet


Product Information

General Fields

  • : 9780061834899
  • : HarperCollins Publishers
  • : HarperCollins Publishers Ltd
  • : 0.226796
  • : 25 January 2011
  • : 20.30 cmmm X 13.50 cmmm X 1.70 cmmm
  • : books

Special Fields

  • : Jade Teta
  • : Paperback
  • : en
  • : 304