The Metabolic Effect DietEat More, Work Out Less, and Actually Lose Weight While You Rest
Author(s): Jade Teta
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too.
- Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
- Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
- Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!
Stop counting calories and start losing weight with The Metabolic Effect Diet
Product Information
General Fields
- :
- : HarperCollins Publishers
- : HarperCollins Publishers Ltd
- : 0.226796
- : 25 January 2011
- : 20.30 cmmm X 13.50 cmmm X 1.70 cmmm
- : books
Special Fields
- : Jade Teta
- : Paperback
- : en
- : 304