Total Meditation - Practices in Living the Awakened Life
Author(s): Deepak Chopra
Psychology/Self-help/Mindfulness
A new and better way to achieve stress-free living from the master of modern meditationDeepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives.
Product Information
General Fields
- :
- : Potter/Ten Speed/Harmony/Rodale
- : Harmony
- : 0.448149
- : 01 September 2020
- : 1.15 Inches X 5.73 Inches X 8.29 Inches
- : books
Special Fields
- : Deepak Chopra
- : Hardback
- : English
- : 336